About Me
“Coach Cindy helped me to discover what area of self care I needed to focus on through discussion, insightful questions & assessments. She then co-created with me an accountability plan supported by newly acquired tools.”
“Through the coaching partnership I was able to increase my
self awareness and personal growth”
“I think everything that I've done for the past year... the one-on-one sessions with you have been a positive experience for me. You helped me see that. I am a lot stronger, my head is screwed on a little tighter, my eyes have been opened, and I am finally seeing and hearing me!!!!!”
“Thank you for helping me.”
Cindy Bajema
Cindy is a trauma-informed professional life coach, PCC, with specialized certification and expertise in supporting women and couples dealing with the aftermath of betrayal trauma due to infidelity and addiction. Her work incorporates multiple modalities and approaches as detailed in the section below.
With a background in the arts and developmental educational consulting, Cindy has the ability to examine situations from a holistic and creative perspective.
Trainings and Certifications
Individual
As a credentialed and Certified Trauma-Informed Life Coach, Cindy brings a level of professionalism to her work that is focused on maintaining the highest levels of integrity. She is a Certified Partner Coach with APSATS, The Association of Partners of Sex Addicts Trauma Specialists, is a Mindfulness Based Addiction and Trauma Recovery Coach, and is IFS informed.
Relational
Cindy has completed Level 2 Training in Gottman Method Couples Therapy. Additionally, she has had focused training in the Early Recovery Couples Empathy Model (ERCEM), Couple’s Centered Recovery with Dr. Jake Porter, and in relational healing with Terry Real.
Somatic and FOO
Cindy is certified as a Somatic - Body Oriented Coach, has completed training in HeartMath, as well as additional training through Diane Poole Heller, Peter Levine, and Gabor Mate.
She is also trained in the Relational Trauma Resolution model, and HOCI, both being a psycho-educational approach to addressing family of origin issues (based on the work of Pia Mellody).
Contact us.
I’d love to talk to you to discover what might be possible!
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